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Delta Dental of Oklahoma

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Spring Cleaning for a Healthy Mouth

While you are busy cleaning and organizing, do not forget to include these on your check list: Replace old or worn toothbrushes. A toothbrush’s ability to reach small crevices decreases as its bristles wear down and should be replaced approximately every three (3) months. Check expiration date on your mouthwash. Using mouthwash past the expiration date can affect its effectiveness, so make sure yours is still good to go. Replenish your floss supply. The recommended length of floss is 18 inches per flossing session. Which, with a daily schedule, adds up to roughly 45 feet of floss a month! Stock up to avoid running out. Schedule a dentist appointment. Spring is an excellent time to book cleanings, as it may be the least likely to conflict with other potential plans.


Advancing the oral health of all Oklahomans is part of Delta Dental of Oklahoma's not-for-profit mission, so we want you to make full use of your dental benefits. Please visit our FAQs to learn more information.

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Monday - Thursday, 7:00 a.m. - 6:00 p.m.
Friday, 7:00 a.m. - 5:00 p.m.

405-607-2100 (OKC Metro)
800-522-0188 (Toll Free)