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Delta Dental of Oklahoma

Monthly Health Tip

Eating Patterns And Food Choices Affect Your Child's Risk For Tooth Decay

Tooth decay occurs when plaque in the mouth combines with sugar in foods and produces acids that attack tooth enamel. That doesn’t mean your child must avoid sugar entirely. Milk, fruits and vegetables all contain forms of sugar, but provide many important vitamins and minerals. When choosing foods for your family, read nutritional labels and avoid foods with added sugars. A balanced diet based on the Food Guide Pyramid will give your child the nutrition needed for a healthy smile.


Advancing the oral health of all Oklahomans is part of Delta Dental of Oklahoma's not-for-profit mission, so we want you to make full use of your dental benefits. Please visit our FAQs to learn more information.

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Monday - Thursday, 7:00 a.m. - 6:00 p.m.
Friday, 7:00 a.m. - 5:00 p.m.

405-607-2100 (OKC Metro)
800-522-0188 (Toll Free)